air travel south africa
What would you do if he were afraid of heights, but will travel 26 hours by plane?
I promised a friend of mine visited me in your country Source [South Africa] and I'm raising money and preparing, but I've never been on a plane before and am very scared of heights * I do not know how I'll handle this. Not only that, but I'm also going solo. Someone has some tips on air travel?
Take meditation classes and review techniques to calm down. Aviation technology research to understand the mechanics of takeoff and descent. If you experience turbulence, imagine that you're just in a cloud that wants to be silly. I have flown a bit much, and during bumpy flights, to inhale and exhale, to divert my attention by the reading, listening to music or talking with my husband. I also pray in silence. A biblical phrase that always comes to mind is "Oh ye of little faith," Jesus gave this to his disciples when they were in the stormy sea and thought he would drown. This Scripture gets me through all the time. Do not forget to enjoy the beautiful view of the sky when the clouds above 
Enjoy your trip.
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